Today is the first day of the rest of my life - again. As you can see by the topic of this post I am actually glad the festive season is over. Now we can get on with life. This is the time of the year that everything comes to a grinding halt and life hangs in limbo, waiting for the calender to slowly progrees to today.
Here in South Africa, a Monday is always a public holiday if the public holiday was on the precedeing Sunday, as was the case with the 1st of January 2012.
For two weeks we could tell ourselves we don't have to worry what and how much we eat and drink, what time we get up and what we do with our time. Now, however, once again every second counts - and every calorie.
I have been very fortunate. The last time I weighed myself was Monday 12 December and the scale told me I weighed 145.9kg. After two weeks of eating and drinking everything I should not, I weighed myself this morning again. This is going to make you sick, I know! 144.5kg! Its not right, I know.
I am very aware that does not mean I can now go and rest on my laurels. I still have to shake a few kilos and that job starts today. So, wish me good luck again. I am going to work out a little weightloss cum excersize schedule sometime and will let you know as soon as I'm done. For now I'll just be sticking to walking and volume control.
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